Experience the power of sisterhood at Medicine Dance. Our community of women come together to celebrate, heal and empower themselves through the transformative practice of dance. We can all dance in our inclusive and supportive environment that will help you connect with your body, heart and soul. You'll leave feeling uplifted, rejuvenated, and connected to a community of strong and supportive women.

Cacao is pure heart medicine ~ our experienced facilitator will lovingly prepare the correct dosage of ceremonial-grade cacao served with a balance of complimentary ingredients. She will open the ceremony, along with your heart for your prayers to be shared and heard in sacred ceremony. Cacao beckons to be embodied so the dancing that naturally follows takes you into a deeper heart-centred zone with this Medicine.

Experience the transformative power of 5 Elements Dance in a Women's space at Medicine Dance. We create a sacred Sanctuary for self-discovery and connection. You will be guided with each breath and beat through a journey of release, liberation and healing using the power of the 5 elements: Air, Earth, Fire, Water and Ether. You will learn how to use the elements to connect with your body, heart, and soul and how to use them to awaken, transform and heal on or off the dance floor.

Music is a powerful tool for connection and transformation. Our facilitator, Marnie, crafts contemporary, eclectic playlists that are specifically designed for each individual session. Curated to enhance the theme, energy and intention of the session, creating a fully immersive experience. Our state-of-the-art sound system and music software delivers a seamless musical journey with crystal clear clarity and powerful bass, allowing you to fully connect with the power of music and deeply embody your movement.

Sessions may feature a combination of meditation and sound healing, which can help to release tension, stress, and emotional blockages. Our experienced facilitators will guide you through a meditative journey to connect with your inner wisdom and find deeper peace . The addition of sound healing, through medicine drum, rattles, singing bowls, voice and other instruments, creates a fully immersive experience that allows dissolving of any residual tension and a deep expansion.

Wisdom Circles can be offered after dance to share our insights and revelations, messages that emerge through your dance journey. It can be a deeply moving experience to be witnessed and met in presence and then to hold the space of deep listening for a sister with her insights. These circles have profound power to create heartfelt compassionate, connections.